Most Recent Benchmark was Baseline on Sep 25,2018 (181 days ago)

Monday Mar 25,2019

14099 RX


Metcon: Time
Warm-up

Skill:
DUs max in 3 min.

Tombstone
5 rounds
8x Bar-facing burpees
12x Power clean (135#/95#)
16x KB swings (64#/53#)
30x Double-unders

0% 0%
TodayAll Time

Andy21:30  3rds - 95#, 53#; 89 DUs
Enrique25:07 Rx
Ryley25:00+  95#, 53#, DU Struggles
Kyle R27:15  5rd 95#PC 44#KB 60SU
PeterThe  Dude
Casey Mil15:45  (3rds) Skill: 250 Singles
Martha V23:29  35#/12#/singles
Ted25:00  85lb, 54lb kb
Leila23:28  5rds, 35#, singles, mod. burp.
Julie G18:05  #55PC, #26KBS, singles
Tarrah23:33  65#, 35#kb
Cathy24:52  4 rds 95#PC/2rds@53#KB & 2rds at 44#KB/15DU with singles.
Jim Z25:00  4 rounds, 95#pwr cleans, 53#KB, singles
Results Posted: 13
Elizabeth4:30pm...3 2 1 GO!
Sarah Yar4:30pm...3 2 1 GO!
Chloe J4:30pm...3 2 1 GO!
Paul R4:30pm...3 2 1 GO!
Oli4:30pm...3 2 1 GO!
Crystal F4:30pm...3 2 1 GO!
Kimberly4:30pm...22:12 (PR)


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